Attention Men – Its Time To Organise Your Christmas Gift
For That Special Woman In Your Life.
Need Help? Then Check Out Careem’s Christmas Shopping Week Starting Tuesday 1^st December.

            Ever tried giving her a household commodity such as new iron and ironing board? Even if it is really needed? To women, that means “get on and iron my shirts, you slave”, not “thank you for all the hard work you do around the home every day, and here’s the tools to get the job done faster”. Now you’re getting the idea. Its about the different ways that men and women think about things (if you don’t believe me, read the book: Men Are From Mars & Women Are From Venus).

            If this sounds like you, and if you live in or around Rotorua, NZ, then I’ve got really good news. I already know what she would love you to buy her for Christmas, and where you need to look. Even better, it can be done without leaving your computer desk – just by a few clicks of the mouse. It will be delivered to your door, already gift wrapped, in time for Christmas. How easy is that?

On Line Shopping week ( New Zealand Only):
Bargains last for 24hrs,one new one each day, covering: massage deals, facials, skincare, spa gift boxes, and popular pamper packages.
Just send me your email by 30^th November and you can join in.

Email: carol@careem.co.nz

This week Air New Zealand has announced brand new direct flights from Sydney to Rotorua, New Zealand, starting in late November 2009.

Rotorua is a tourist town - well set up with lots of activities for all ages and all interests- and all the tourism companies are overjoyed. As are the locals who yearn for a weekend away in Sydney!

Rotorua is where I live and where I have my day spa.

I am passionate about helping people to destress and unwind with personal programmes created just for them. Natural health and naural beauty - it all works on the mind, body and spirit.

We are based in such a tranquil location, that it works its magic evey time. In all weathers. Although we don’t have on-site accommodation, there are some lovely BnBs really close by. A relaxing 5 minutes walk on safe, scenic routes from here. Lake Okareka is just 10 mins from the airport and 10 mins from downtown Rotorua. Its a little semi-rural community with a mixture of holiday accommodation and permanent residents.

Here is what Barbara had to say about her recent weekend at Careem Wellness Spa:

We’re back home safe and sound and totally revitalized after our weekend of total indulgence. The programme u set up for us was fantastic and was certainly a complete body and mind holistic experience. One to be repeated!

Keep balanced, keep well - naturally!

Carol Bannister

Many people want to know the difference between the spa treatments I offer here at Careem Wellness Spa. Finally, here is a fuller description than is on the website

www.careem.co.nz

Boutique Spa Treatments and Indulgence Packages

– Suitable For One or Two People

Or are you looking for something else - something special, personal, quiet? Are You Interested In A High Quality, Luxury Level Of Service?

If you prefer something more sublime, spotless, modern, discreet, personal and exclusive then you must come to Careem!

Careem Wellness Spa is for the discerning spa goer who is after peace and tranquillity. Situated in a boutique lake side setting, it is also my lovely new home and purpose built naturopathic clinic & Day Spa. I am dedicated to looking after you - and your friend -  as my very special guests. There is a tangible serenity here, set in native bush with stunning private views over Lake Okareka. And I offer you truly wonderful, deeply relaxing and natural treatments that you will love.

Luxury Lodge Standards

I also offer treatments to discerning international tourists within nearby world-class luxury lodges and resorts. These people expect only the best and that’s the quality they get from my treatments. So you too can expect the very best level of service. Sadly, if you are planning a group session, this means that more than 2 or 3 people at a time is a crowd and you will need to look elsewhere.

What Is The Difference Between Spa Body Treatments
and Indulgence Packages?

At Careem Wellness Spa, I offer half day Indulgence Packages or you could create your own spa experience from the list below under Spa Body Treatments.

The difference between the Spa Body treatments and Indulgence Packages are that
Body Treatments are shorter, featuring one modality only.

Whereas the Indulgence Packages are a smorgasbord of related treatments which I have specially designed for one person to get the most out of a half day spa retreat. They are often given as gifts.

When planning your own session, please allow for therapist break times and rests between treatments for your self so that you can thoroughly relax and get the greatest benefit from your treatments.

Warning: Intensive Treatments!

Please note that these are intensive, deeply relaxing, one on one treatments which will leave you so relaxed that your mind will be floating on cloud nine.

So please do not plan to drive far afterwards. Client feedback has told us that driving is not advisable.

Instead arrange to stay nearby or have someone drop you off here and collect you afterwards.

Aftercare: Food and Drink

Your evening meal should be light – lots of salads and white meat or fish, as your body will still be detoxing and rebalancing for many hours after you leave.

Get someone else to cook or go out for a Japanese or Asian style meal. But sleep may catch up on you, so don’t plan a big night out!

Indulgence Packages are a combination of related treatments whicvh I have desgined to give you the greatest boost towards relaxation and health.

Get Stoned
2 ½ hrs $270 – whole body hot stone massage, aromatherapy facial

Body Cocoon
3 hrs     $325 – whole body scrub, infra red sauna & shower, thermal mud wrap, relaxation massage.

Detox Delight 
3 ½ hrs $380 – whole body scrub, infra red sauna & shower, herbal detox wrap, lymphatic drainage massage

Girls Day Out               
3 hrs $325 – aromatherapy spa bath, full body massage, aromatherapy facial

Make Over Magic         
3hrs $325 – includes spa bath OR massage, aromatherapy facial, mineral makeup lesson

Spa Body Treatments – these are elite massages and/or beauty treatments designed to  destress, nourish and totally relax mind, body & soul. Naturally.

Using eco-friendly natural ingredients and no toxic chemicals. Often just touch will heal.

You experience whole body exfoliation, infra red sauna, herbal wrap (and snooze), shower off.
The wrap consists of several layers including a foil rescue blanket. Clients welcome the chance to stop and totally relax while their body absorbs healthy nutrients from the herbs. Your skin is softer and all of you feels refreshed, uplifted and relaxed. (No massage)    $215

Thermal Mud Wrap as above, but using Rotorua mud not herbs for the wrap.  $215

Enjoy a foot soak, then an aromatherapy oil massage to your upper back, shoulders, neck, scalp, face.  Massage is done while seated comfortably and wearing a bath robe. Ideal for the more modest! Deeply relaxing for the mind and soothing to the soul. Rebalancing and particularly uplifting in times of stress. Clients say the calming effect stays with them for days afterwards. One of my personal favourites – if only I could find someone who does it the way I do!     $135

Deeply relaxing whole body massage using warmed stones and oil.  Wonderful for releasing aches and pains as well as providing mental relaxation. Good for people who are physically active and find it hard to relax or slow down and meditate. The other of my favourites.  $170.50

A specific technique to aid detoxification and move fluid accumulation in the body.  Involves opening the lymph nodes using a gentle pumping action and then using sweeping movements from the extremities towards the centre of the body. A gentle and superficial massage, not designed to unlock muscle tension, but you do feel re-energised afterwards. This is due to the stimulation of “stagnant” blood and lymphatic fluid that has collected in the tissues and which is now in the process of being re-circulated.      $170.50

Healing based on the concept that we are made up of matter that holds an energy field (aura).          When we are feeling down or exhausted, our energy field is depleted. People trained as Reiki practitioners can help rebalance your energy by placing their hands over the chakra points, just above the body. Often heat energy or tingling is experienced. Coloured crystals that relate to each chakra’s energy field are used to amplify the healing effect. Get up feeling soothed, relaxed and balanced.   $135

I also offer therapeutic massage, and a range of beauty treatments including anti-aging facials, waxing, brow & lash tinting, pedicures, manicures.

Payment Options

BHSc, Dip Naturopathy, Dip Medical Herbalism, Dip Aromatherapy, Dip Spa Therapy
CAREEM WELLNESS SPA
-for vibrant health, naturally
Clinic & Spa: 89 Acacia Rd, Lake Okareka,
RD5, Rotorua, New Zealand

Phone: 64-7 362 8878
Fax: 64-7 362 8828
Website; www.careem.co.nz
Email: carol@careem.co.nz

Everyone wants to know, so here is the plan, if you are ever thinking about doing a pain-free detox day.

I have palnned this programme from a naturopathic perspective and added some lovely spa therapies that enhance the whole process. Makes my fasting days as a naturopathic student seem like a military training camp, in comparison! This is a wonderful way to detox, break old habits and start afresh.

To prepare, eat lightly for a couple of days beforehand. Heaps of fruit and veges. Plently of extra water daily. No caffeine and no alcohol. This will get your liver ready for the detox and so help you feel really refreshed afterwards.

It works really well with a small group of friends. My business, Careem Wellness Spa, is a purpose-built small spa facility in my own home at Lake Okareka, Rotorua, New Zealand. I love to watch people change trhought the day from being stressed and sad to becoming vibrantly alive and totally renewed by the time they leave. Some literally bounce out the door with energy, some rediscover their sense of humour and laugh more and some have finally stopped rushing around for the day and their bodies are now demanding a good nights sleep to top things off.

· More energy & vitality

· Less stress

· A feeling of wellbeing

· A feeling of inner lightness & cleansing

· More joyfulness

· Rest & Rejuvenation

The Pick Me Up Retreat is a one day supervised juice, water and broth fast with spa therapies to help the body detox more effectively.

This programme will gently ease you through the common “side effects” of a detox with few –if any-  problems (ie headache, fatigue, feeling of being unwell, aches & pains).

We provide you with personal attention through the day. We will tailor-make the treatments to suit your needs, if it is indicated during the health consultation.

Instead of feeling washed out, you will leave feeling rested, refreshed and looking happy. We always notice that clients “shine” and have a renewed spring in their step as they leave.

As it is a supervised fast, there is no actual “lunch”.

Instead home made juices and broths are provided throughout the day.

You are invited to help yourself whenever you feel hungry or if you are beginning to feel low in energy.

The juices are made on the day from organic or home grown fresh produce that is in season – including fruits, veges and fresh herbs.

You are invited to watch and try it for yourself so that you understand what is involved in juicing. And how good freshly made juice tastes.

We make the broth from root veges, fresh herbs & leafy greens in the morning, before you arrive, so that it is all ready to go.

It is known as potassium broth because it provides the body with alkaline

minerals – such as potassium – which assist the body

to neutralize acidic toxins more easily, which are produced during a detox.

Generally we start with a fresh garden herb tea as we discuss the day’s treatments.

1. 15 minute Wellness Consultation
2. Herbal Spa Bath
3. Infra red sauna & hydro shower
4. Whole body exfoliation
5. Herbal body wrap using liver detox herbs
6. Unlimited use of massage equipment: Shiatsu back massager, Zen Chi massager, Foot massager.

You need only yourself!

All linen is supplied: towels, robe, slippers, disposable G-string

Plenty of glossy magazines are available to read while relaxing.

Pick Me Up Day is a great opportunity to catch up with a friend.

Suitable for one to four people at a time.

The day starts at 9.30am and finishes between 3 – 3.30pm.

You can pay by EFTPOS, Mastercard, VISA or by Internet banking

Yes, I can send you a voucher

Prices:

If you’re stressed,
overworked,
exhausted,
unappreciated
or just feeling the need for a pick-me-up,
you need some time out.

Careem Wellness Spa, a luxurious boutique retreat has tranquil waterfront views and a stunning location. At Lake Okareka, Rotorua, New Zealand, Careem Wellness Spa is just 15 minutes drive from town.

Careem specialises in unique one-day health retreats for 1 to 4 people using natural therapies to nourish the mind, body and soul.

You can also choose Naturopathic Consultations, take advantage of the on site herbal dispensary, purchase natural skincare made from botanical ingredients and NZ native plants, find out how to use  mineral makeup.

Rediscover health, energy and vitality, say goodbye to stress, feel rejuvenated.

This is an advertisement that I have on the NZ Yellow pages website.
Many people coming to Rotorua on holiday - a busy tourist town with thermal activity (no we don’t have the sulphur smell at Lake Okareka) - plan their visit in advance and discover my day spa services on the  website www.careem.co.nz. Check it out if you or someone you know is planning a trip here.

Carol